Mental Health Archive

The Light Side of Dark Chocolate

I am a part of the original Star Wars generation.  I remember waiting in long lines that wrapped around the theater to watch the movies.  Everything was compared to the light side of the Force or the

Agmatine and Nitric Oxide

This article is about the influence of Agmatine on Nitric Oxide in the body.  As I started learning about nitric oxide and the nutrients involved in its generation, I noticed that there seemed to be several distinct

Mediterranean Diet Can Increase Nitric Oxide and Longevity

You have probably read by now, that the traditional Mediterranean Diet has been shown to decrease the risks of cardiovascular disease by up to 30%, including conditions like stroke and heart attacks.  As reported in the New

Popeye, Copernicus and Nitric Oxide

With Copernicus’ birthday yesterday, February 19, I thought it would be fun to include him in an article.  Some of you may be asking yourselves what does Copernicus have to do with Popeye and why are either

Review – BSN N.O. Xplode 2.0

Billed as an advanced strength pre-workout igniter, N.O. Xplode 2.0 is serious stuff for serious athletes.    According to BSN, “Whether it’s greater size and strength that you’re after or improved speed and endurance, BSN® knows you’re

Nitric Oxide and Diabetes

Scientists around the world are working feverishly to increase our understanding of the nitric oxide in the human body.  The results so far have been nothing short of astounding.  Having already identified numerous incredible benefits related to

Arginine and L-Arginine

Arginine is an amino acid.  It’s L-form is one of the 20 most common naturally formed amino acids.  While arginine is considered to be “semi-essential” because it can be manufactured in the human body, not everyone creates

Side Effects of Nitric Oxide

Nitric oxide (NO) has become a very popular supplement over the past few years, but as with any supplement there can be side effects.  Athletes, bodybuilders and others have taken nitric oxide boosters to build muscle, increase

Foods That Boost Nitric Oxide

When it comes to health and fitness nutrition plays a dominant role, even more than exercise and other physical activity.  To become healthier, we have to eat healthier.  One of the powerful ways we can improve our

Nitric Oxide Can Improve Your Sexual Health and Performance

After the age of 40, things stop working the way they once did.  Good circulation affects all aspects of your personal fitness and health, even your sexual health. Erectile dysfunction and other sexual dysfunctions are difficult for